Dr. Berg Table of Contents
Tired of kidney stone pain and looking for a natural solution? Many people are now turning to nature’s remedies. Learn how the citric acid in Lemon Juice Dissolve Kidney Stones and provides a safe and effective way to treat this common problem. This might be the solution you’ve been looking for!
What are kidney stones and their types?
- Kidney stones are crystals that form in the kidneys
- Types of kidney stones:
- Calcium oxalate stones (59%)
- Calcium phosphate stones (10%)
- Uric acid stones (17%)
Causes Of kidney stones
- Decreased urine volume (dehydration)
- Increased oxalates in the body
- Acidic urine
- Increased blood calcium
- Low citrates in the body
How do citrates help prevent kidney stones?
- Inhibit the formation of stones
- Help dissolve existing stones
- Inhibit the stickiness of calcium oxalate to kidney tissue
Why are lemons recommended for kidney stones?
- Highest concentration of citrates among foods
- Alkalizes the body despite containing citric acid
- Low in calcium and fructose
- Helps dissolve various types of kidney stones
How to use lemon juice to prevent and treat kidney stones?
- Morning: Drink 1 cup of straight lemon juice
- Throughout the day: Drink a mixture of 1 cup lemon juice + 10 cups water
- Use a straw to protect teeth from acid
Vitamin C and kidney stones
- Conflicting data on synthetic vitamin C
- Natural vitamin C from lemons is not a concern
- Fresh lemons provide extra vitamin C benefits
What are the lemon juice options for this remedy?
- Fresh lemons (more expensive, but provides extra vitamin C)
- Organic lemon juice
- Volcano lemon juice from Italy (ideal but costly)
- Any store-bought lemon juice
So let’s dive into the details…
A Natural Remedy for Kidney Stones
So today we’re going to talk about how to rid kidney stones with lemons okay beginning a lot of requests from people who want to know what am I going to do it with my kidney stone reserve some remedies and so I’m gonna just create this one topic to summarize the latest information.
Many people are discovering the power of Lemon Juice Dissolve Kidney Stones, and this Topic will cover the latest research
- This topic will cover remedies for kidney stones using lemons.
- It summarizes the latest research and information.
Kidney Stone Types
Types of Kidney Stones
Most of the kidney stones that develop are calcium oxalate stones fifty-nine percent okay ten percent are calcium phosphate stones 17% are uric acid stones okay so we’re gonna be focusing on the oxalates right now.
- 59% of kidney stones are calcium oxalate.
- 10% is calcium phosphate.
- 17% are uric acid stones.
How Kidney Stones Form
Kidney Stone Formation
So what happens when the oxalates combine with the calcium in the kidney they can form these razor-sharp little crystals that not only irritate your kidney but they can irritate your joints and other tissues as well.
- Combining oxalates and calcium in the kidney forms sharp crystals.
- These crystals can irritate the kidneys, joints, and other tissues.
Causes of Kidney Stones
Dehydration and Oxalate Intake
What causes kidney stones now there are several things that increase the risk of getting a kidney stone decrease your in volume not consuming enough fluids okay you’re dehydrated increase oxalates in the body ox let’s come from the food and your body makes ox let’s okay.
- Dehydration increases the risk of kidney stones.
- High oxalate intake contributes to kidney stone formation.
Oxalates and Defense Mechanisms
Part of the defense mechanism is to create these oxalates which inhibit the consumption of that plant so it’s a kind of a survival mechanism. When we increase the consumption of certain foods with oxalates it can start building up and creating problems.
- The body produces oxalates as a defense mechanism.
- Excess consumption of oxalate-rich foods can lead to problems.
Managing Oxalate Intake
Recommended Daily Intake
So you’d want to make sure that your oxalates in your diet don’t exceed 50 milligrams per day an average person consumes about 200 or more milligrams.
- Recommended oxalate intake: Less than 50 milligrams per day.
- Average consumption: 200 milligrams or more per day.
High-Oxalate Foods
What it is I created this food chart from high to low based on one cup okay and I also have the spices in here and at the top the list you know it has the most oxalates parsley then we have rhubarb spinach radish garlic mixed nuts rice bran peanuts beets.
- High-Oxalate Foods (per cup):
| Food | Oxalate Content |
|---|---|
| Parsley | High |
| Rhubarb | High |
| Spinach | High |
| Radish | High |
| Garlic | High |
| Mixed Nuts | High |
| Rice Bran | High |
| Peanuts | High |
| Beets | High |
Tips for Reducing Oxalate Absorption
So anyway if you want this list I put a link down below you can consume a little bit of calcium citrate with the meal to minimize the dietary oxalates not a lot just a little bit maybe one tablet or consume some goat or sheep cheese because the calcium will combine with the oxalate in the digestive system and go through the body and not be absorbed as much into the blood and through the kidney okay so this is just a little tip right here.
- Consume calcium citrate with meals.
- Consider goat or sheep cheese as alternatives.
- These help reduce oxalate absorption.
Risk Factors and Citrates
Risk Factors for Kidney Stones
So it increases the risk for getting a kidney stone is decrease your in volume high oxalates in the body too acidic your your urine is a little too acidic increase blood calcium and low citrates.
- Risk Factors for Kidney Stones:
- Dehydration
- High oxalate intake
- Acidic urine
- High blood calcium
- Low citrate levels
Citrates and Kidney Stone Formation
Citrate is a compound that can either come from your body your body can make it from certain metabolic pathways or it can come from foods okay certain foods when you have low sit rates your risk of kidney stones go up significantly.
- Citrates can be produced by the body or obtained from food.
- Low citrate levels significantly increase the risk of kidney stones.
Understanding Low Citrate Levels
Defining Low Citrate Levels
Now if you look up the definition of low sit rates through the body there’s two definitions okay it’s this total excretion of less than 320 milligrams another definition said less than 500 milligrams I don’t know which one it is but it’s somewhere probably in the middle so you’re just not producing or getting enough citrates and these oxalate stones are forming.
- Low citrate excretion is defined as:
- Less than 320 milligrams
- Less than 500 milligrams
How Citrates Help with Kidney Stones
Benefits of Citrates
So sit rates do three things and they inhibit the formation of stones they help dissolve stones and they also inhibit the stickiness of the calcium oxalate to the kidney tissue itself allowing the the stone to go through the body without sticking okay.
- Benefits of Citrates for Kidney Stones:
- Inhibit stone formation.
- Help dissolve existing stones.
- Prevent stones from sticking to kidney tissue.
Lemon Juice Dissolve Kidney Stones
Lemon Juice as a Remedy
So now here is the perfect remedy for kidney stones lemon juice okay why because lemon juice has the highest concentrate of citrates out of any food it also helps to alkalize the body even though lemons are have citric acid they turn alkaline after their burn in the body okay.
This is why many believe that Lemon Juice Can Dissolve Kidney Stones.
- Lemon juice is the best remedy due to high citrate concentration.
- Lemon juice alkalizes the body.
Lemon vs. Lime
Now can you use lime absolutely you can work you can use lemon or lime doesn’t make a difference and lemons are low calcium and they have very low amounts of fructose because fructose can also increase the risk of getting kidney stones and especially uric acid stones.
- Lime juice can be used as a substitute.
- Lemons are low in calcium and fructose, which can contribute to kidney stones.
Kidney Stones – Lemons: Alternatives to Consider
Cranberry Juice
Now why can’t we use cranberry juice I mean you’ve probably heard that cranberry juice is good for the kidney well cranberry juice is good might be good for the kidney but it’s not necessarily good to dissolve stones okay.
- Cranberry juice may be beneficial for kidney health but not for dissolving kidney stones.
Grapefruit Juice
Can’t we use grapefruit because that has that right well grapefruit does have citric acid not as much as lemon it does help dissolve calcium oxalate stones but lemon dissolves the calcium oxalate stones and the calcium phosphate stones and it also can help decrease uric acid stones okay so that that’s why we use lemon or.
- Grapefruit juice has less citric acid than lemon juice.
- Lemon juice is more effective in dissolving various types of kidney stones.
How to Use Lemon Juice for Kidney Stones
Morning Dosage
So here’s what you gonna do in the morning you’re gonna drink one cup of lemon juice okay don’t add any water just drink it straight you can drink it with a straw or just drink it down and then you can chase it down with a little water to clean out the teeth.
- Drink one cup of straight lemon juice in the morning.
Throughout the Day Dosage
Now also take one cup of lemon juice and mix it with ten cups of water and you’re gonna be using that to drink through the day what you’re trying to do is keep your sit rates very very high in the body so we don’t form any stones and so we start dissolving stones.
- Mix one cup of lemon juice with ten cups of water and drink throughout the day.
Consult Your Doctor
And by the way guys any remedies that I recommend check with your doctor first if you’re on some type of medical program work with your doctor to see if you can do it and all my recommendations are not meant to replace your medical care or cure you of any diseases okay so that’s my disclaimer on that.
- Consult your doctor before trying this remedy.
- This is not a replacement for medical care.
Kidney Stones – Lemons
Fresh vs. Bottled Lemon Juice
A couple questions are gonna come up can I use lemon juice from a jar or fresh lemons both of those options will work the fresh lemon gives some extra benefit of more vitamin C and usually when you have a kidney stone you have inflammation so that vitamin C is helpful.
Many find that Lemon Juice Helps Dissolve Kidney Stones due to its high concentration of citrates. Research suggests that Lemon Juice Dissolve Kidney Stones effectively due to the presence of citric acid.
- Both fresh and bottled lemon juice can be used.
- Fresh lemons provide more Vitamin C.
Vitamin C and Kidney Stones
Research on Vitamin C
Now as far as the topic about them and see there’s some conflicting data on vitamin C with kidney stones there’s some studies that will say that taking vitamin C will increase your risk of getting stones others will say it’ll decrease it but these studies were done on synthetic vitamin C not on the vitamin C from lemons or not on the vitamin C from foods.
- Conflicting data on Vitamin C and kidney stones.
- Studies focused on synthetic Vitamin C, not natural Vitamin C from lemons.
Vitamin C from Lemons
So you don’t really have to worry about that worsening things it’s just gonna help things a little bit if you can do actual lemons but it’s a little more expensive so I recommend either organic lemon juice I mean the ideal lemon juice would be the volcano lemon juice is from Italy they have the best but you can use any lemon juice all right.
- Vitamin C from lemons is unlikely to worsen kidney stones.
- Organic lemon juice is recommended.
Final Tips and Conclusion
Drinking Lemon Water
And one last point when you’re drinking this lemon water through the day use a straw that works better than exposing it to your teeth anyway so I hope this is helpful
In the end, this is all you want to know about Lemon Juice Helps Dissolve Kidney Stones I hope I have helped you and I hope you stay in good health.
- Use a straw when drinking lemon water to protect teeth.
- Share this information with others.
Summary
What Causes Kidney Stones?
- Decreased urine volume – not consuming enough fluids
- Increased oxalates in the body – oxalates come from food, and the body also makes oxalates
- The urine is too acidic
- Increased blood calcium
- Low citrates
You could take calcium citrates to minimize dietary oxalates, or you can consume goat or sheep cheese with the meal. The calcium will combine with the oxalates in the digestive system, go through the body, and not be absorbed as much into the blood and kidneys.
Functions of citrates:
- Inhibits the formation of stones
- Dissolves stones
- Inhibits the stickiness of calcium oxalates to the kidney tissue itself—allowing the stone to go through the body without sticking
Lemon juice is a great potential remedy for kidney stones. Here’s why:
- It has the highest concentration of citrates out of any food
- It helps to alkalize the body
- It has low calcium
- It has a low fructose
What to do:
• Have 1 cup of lemon juice in the morning
• Mix 1 cup of lemon juice into 10 cups of water and drink throughout the day
DATA
FREE PDF: Top 25 Home Remedies That Really Work
FAQ
What is the fastest way to dissolve a kidney stone?
- Increase fluid intake, especially water and lemon juice
- Consume citrus fruits and juices high in citric acid
- Take prescribed medications like alpha-blockers or calcium channel blockers
- Follow a low-sodium, low-animal protein diet
- Use medical procedures like lithotripsy for larger stones
Always consult with a healthcare professional for personalized advice.
Can kidney stones be dissolved?
- Uric acid stones can often be dissolved with medications that alkalize the urine
- Cystine stones may be dissolved with certain medications and dietary changes
- Calcium-based stones (the most common type) are harder to dissolve but can be prevented from growing larger
Medical supervision is crucial for safe and effective stone dissolution.
What fruit dissolves kidney stones fast?
- Lemons: High in citric acid, which may help prevent stone formation and growth
- Limes: Similar benefits to lemons
- Pomegranates: May help prevent stone formation and reduce urinary oxalate levels
- Watermelon: High water content helps increase urine output
Remember, a balanced diet and adequate hydration are key to kidney stone prevention.
Does lemon juice reduce oxalates?
- Increases urinary citrate levels, which can bind with calcium and prevent stone formation
- May help alkalize urine, reducing the risk of certain types of kidney stones
- Enhances overall kidney function and urine output
While beneficial, lemon juice should be part of a comprehensive approach to kidney stone prevention.
What is the fastest way to flush your kidneys?
- Drink plenty of water (aim for 8-10 glasses per day)
- Consume natural diuretics like cranberry juice, dandelion tea, or parsley water
- Reduce sodium intake to decrease fluid retention
- Exercise regularly to improve circulation and kidney function
- Limit alcohol and caffeine consumption
Always consult a healthcare provider before making significant changes to your diet or lifestyle.
Does lemon water cleanse the kidneys?
- Increases urine output, helping flush toxins and waste
- Provides citric acid, which may help prevent certain types of kidney stones
- Supports overall hydration, crucial for kidney function
- May help balance urine pH levels
Incorporate lemon water as part of a balanced diet and healthy lifestyle for optimal kidney health.
How to make lemon water for kidneys?
- Squeeze half a fresh lemon into 8 ounces of water
- For extra benefits, use warm water (not hot)
- Drink first thing in the morning on an empty stomach
- Throughout the day, add lemon slices to your water bottle
- Aim for 2-3 cups of lemon water daily
Use a straw to protect tooth enamel from the acidity, and rinse your mouth after drinking.
Does hot water flush kidneys?
- Increases blood flow and circulation, potentially aiding kidney function
- Encourages sweating, which can help eliminate toxins
- May help dissolve certain substances in the urinary tract
- Supports overall hydration, crucial for kidney health
Warm or room temperature water is generally recommended for regular consumption. Always stay hydrated with a variety of fluids throughout the day.
