Apple Cider Vinegar helps with the gut, digestion, and blood sugar and reduces hunger or cravings. It is a great transition tool as you are …
Health & Nutrition
The Myth of the Apple Cider Vinegar (ACV) Mother
The “mother” in apple cider vinegar (ACV) has been a topic of much discussion and misconception in health circles. Many believe it’s the visible sediment …
Are Apple Cider Vinegar Gummies Healthy?
Apple cider vinegar (ACV) gummies have gained popularity as a convenient way to enjoy the potential health benefits of ACV. But are these sweet supplements …
The Antiviral Effects of Autophagy
Autophagy, a cellular process of “self-eating,” is gaining attention for its remarkable antiviral properties. This article explores how autophagy acts as a potent defense mechanism …
Does bulletproof coffee affect autophagy?
Bulletproof coffee has gained popularity among intermittent fasting enthusiasts, but many wonder about its impact on autophagy – the body’s cellular recycling process. This article …