In this article, I want to talk to you about vitamin A and your immune system. Now, I’ve done plenty of other videos on the …
vitamins
Vitamin A: Sources and Functions
Vitamin A is a fat-soluble vitamin. This means it has the ability to travel through fat, and it can be stored in fat longer. Fat-soluble …
Why I Never Take Vitamin A Supplements
Vitamin A is a non-keratinizing vitamin. Keratinization is a condition that causes skin issues. Both a vitamin A deficiency and excess vitamin A can affect …