#1 mistake people make when drinking water the average liquid consumption for Americans Why are common beverages problematic for hydration? What’s important for proper hydration …
Health & Nutrition
Why You Should Drink Carbonated Water
Carbonated water has been a subject of debate in health circles for years. Is it a harmless alternative to still water, or does it pose …
Is Alkaline Water Good for You? Benefits, Side Effects, and Dangers
Is alkaline water good for you? The pH scale and how does it relate to the body Why shouldn’t we alkalize the body? Importance of …
Liver and Egg Yolks: Surprising Foods That Can Improve Fatty Liver
Can liver and egg yolks improve fatty liver? What is choline and why is it important? Causes of fatty liver How can you identify fatty …
The Truth About Egg Yolks and Cholesterol
Should you eat egg yolks? How do egg yolks affect cholesterol? The difference between good and bad cholesterol The functions of cholesterol in the body …