Key Points What is Distilled Water? Benefits of Distilled Water: Pure H2O Without Impurities Effective Toxin Removal Improved Joint Health Cardiovascular Health Benefits Kidney and …
The 1 Big Mistake People Make When Drinking Water: How to Properly Hydrate for Optimal Health
#1 mistake people make when drinking water the average liquid consumption for Americans Why are common beverages problematic for hydration? What’s important for proper hydration …
Why You Should Drink Carbonated Water
Carbonated water has been a subject of debate in health circles for years. Is it a harmless alternative to still water, or does it pose …
Is Alkaline Water Good for You? Benefits, Side Effects, and Dangers
Is alkaline water good for you? The pH scale and how does it relate to the body Why shouldn’t we alkalize the body? Importance of …
Liver and Egg Yolks: Surprising Foods That Can Improve Fatty Liver
Can liver and egg yolks improve fatty liver? What is choline and why is it important? Causes of fatty liver How can you identify fatty …